Soft Tissue Injuries are the most common injurers majorly occur due to sudden uncontrolled and unexpected movements during sports or everyday activities. Some of the most common soft tissue injuries are sprains, strains, contusions, tendonitis and bursitis. These injuries take a long period to heal even after proper treatment.
How to treat Soft Tissue Injuries with Physiotherapy
The treatment varies from simple exercises and therapies as per the type and severity of the injury. Some of the best Soft Tissue Injury Treatments are,
1. Cold Therapies is used to decrease swelling for acute and inflamed injuries by reducing the blood flow and excelling swelling in the effective area.
2. Electrotherapy one of the best physiotherapy treatment enhances the healing processes of the injured soft tissues and helps in the repair of the damaged ligaments.
3. Massage aka physiotherapy massage is the most common practice of physiotherapy that relieves the body from the pain by stimulating soft tissues in the body and improving blood circulation.
4. Physiotherapists use heat therapy at chronic stages of the injury. Heat applied by hot packs or hot towels increases the blood flow in the affected area helping in the healing process.
5. Stretching is another common healing treatment for soft tissue injury treatment. It helps the tight muscles to relax and function normally.
6. Deep transverse frictions realign the fibers of the injured soft tissue and improve their functionality and strength.
Curativo Clinic is the best clinic for physiotherapy in Gurugram, Delhi/NCR with the finest physiotherapists. Our experienced physiotherapist assesses the Soft Tissue injuries, understand the cause of it and diagnose it and provide the Best Soft Tissue Injury Treatment in Gurugram. With their recommended hands-on treatments and physiotherapy exercises, a prompt and lucrative recovery is expected. Our physiotherapists not only treat the injury but the root of it that takes time but is effective enough.
Our experienced physiotherapists offer the professional help needed for the Soft Tissue Injury Treatment in Ardee City, sector-52, Gurugram. With their expert opinions and right treatments, one can be freed from their pain and resume to their work promptly.